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Regulars say the rooms are significantly hotter on Boris weeks. ➽ For a more old-world Russian vibe, take the Q train. Brooklyn Banya and the Mermaid Spa, located in Kensington and Sea Gate, respectively, are filled with locals looking to get warm and catch up with friends - not so much for a lush afternoon at the spa. Mermaid, says one Russian regular, is cleaner and known for its food (“Salo is hard to find in New York, so eat that,” he says).
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The Russian exfoliating treatment takes place in a 180-degree room, where you’ll get smacked with a bundle of oak leaves (called a venik) and lathered up with soap.
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The oak leaves contain a natural astringent said to remove toxins from the skin the thwacking boosts circulation. ➽ Spend eight hours at a Korean jjimjilbang. Traditional K-spas like Spa Castle in Queens and King Spa in Palisades Park, New Jersey (you’ll need a car), are universes unto themselves with several floors and a buffet of saunas, such as a jade room (found at Spa Castle the walls emit muscle-soothing calcium and magnesium). A regular at both calls Spa Castle more Disneyfied (LED saunas and rowdy bachelorette parties) and King Spa (which plays Korean soap operas on the TVs) more authentic. ➽ Wake up early for SoJo Spa Club, perhaps the handsomest (think lots of blond wood, landscaping) and cleanest of the K-spas. Located in Edgewater, New Jersey, SoJo runs shuttle buses from midtown. One frequent visitor says if you get there by 9 a.m., the place is fairly empty he recommends the secret, extremely hot infrared sauna on the fifth floor.
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Most graveyard-shift guests are travelers recuperating after red-eye flights. ➽ Tribeca is home to two of the city’s most upscale bath options.